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Calories Burned

Calories Burned

Health

Estimate calories burned during activity.

Estimates based on MET values. Actual burn varies by intensity and metabolism.

Estimate calories burned for an activity using standard MET values.

How to use Calories Burned

  1. 1Enter your Weight in kilograms.
  2. 2Enter the Duration of the activity in minutes.
  3. 3Select an Activity โ€” Walking, Running, Cycling, Swimming, Weight Lifting, or Yoga.

Formula

Calories = MET ร— weight(kg) ร— duration(h)

Example

70 kg person running (MET 9.8) for 30 min โ†’ โ‰ˆ 343 kcal.

FAQs

What is Calories BurnedุŸ

Estimate calories burned during activity.

Is Calories Burned free to use?

Yes โ€” it is 100% free, runs entirely in your browser, and needs no sign-up.

Does Calories Burned work on mobile?

Yes, it is fully responsive and works on phones, tablets, and desktops.

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